The Balanced Working Mama Podcast

The Balanced Working Mama Podcast

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Welcome to The Journey with Dr. Amber Thornton. Here, you’re never alone in navigating life’s biggest moments and toughest lessons. Join Dr. Amber Thornton, psychologist, author, & mother of two, as she explores relationships, parenting, career, mental health, and the ongoing journey of personal evolution. These conversations are sure to evoke laughter, tears, reflection, insight, and, most importantly, growth. Tune in weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.

Recent Episodes

  • 126. Summer Sanity: Managing Parenting Overwhelm During The Summer

    5 months ago
  • 125. Your Child's Emotional Safety Begins With Your Own Emotional Regulation

    5 months ago
  • 124. Breaking Cycles of Burnout Through Wellness for Moms

    5 months ago
  • 123. Overcoming Overstimulation as a Millennial Mom

    6 months ago
  • 122. Breaking Cycles of Dysregulation Through Re-Parenting

    6 months ago
  • 121. How Stressed Stay-At-Home-Moms Can Regain Control & Reduce Overwhelm

    6 months ago
  • 120. Practicing Emotional Regulation During Postpartum

    6 months ago
  • 119. Beating Overwhelm While Building Your Business

    7 months ago
  • 118. Can Dysregulated Parents Support Dysregulated Children?

    7 months ago
  • 117. Parenting While Embracing New Forms of Spirituality

    7 months ago