The Balanced Working Mama Podcast

The Balanced Working Mama Podcast

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Welcome to The Journey with Dr. Amber Thornton. Here, you’re never alone in navigating life’s biggest moments and toughest lessons. Join Dr. Amber Thornton, psychologist, author, & mother of two, as she explores relationships, parenting, career, mental health, and the ongoing journey of personal evolution. These conversations are sure to evoke laughter, tears, reflection, insight, and, most importantly, growth. Tune in weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.

Recent Episodes

  • 126. Summer Sanity: Managing Parenting Overwhelm During The Summer

    1 year ago
  • 125. Your Child's Emotional Safety Begins With Your Own Emotional Regulation

    1 year ago
  • 124. Breaking Cycles of Burnout Through Wellness for Moms

    1 year ago
  • 123. Overcoming Overstimulation as a Millennial Mom

    1 year ago
  • 122. Breaking Cycles of Dysregulation Through Re-Parenting

    1 year ago
  • 121. How Stressed Stay-At-Home-Moms Can Regain Control & Reduce Overwhelm

    1 year ago
  • 120. Practicing Emotional Regulation During Postpartum

    1 year ago
  • 119. Beating Overwhelm While Building Your Business

    1 year ago
  • 118. Can Dysregulated Parents Support Dysregulated Children?

    1 year ago
  • 117. Parenting While Embracing New Forms of Spirituality

    1 year ago