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So You Had A Baby

So You Had A Baby

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Welcome to the So You Had a Baby Podcast! I am your host Krista Kahmann. On the podcast, you’ll hear honest conversations about postpartum and motherhood. My goal is to change the stigma around postpartum and encourage every mama regardless of where they’re at in their journey. Join me and my incredible guests as we share empowering stories and topics to inspire you to grow and love yourself more in your postpartum. Support this podcast: https://podcasters.spotify.com/pod/show/soyouhadababypodcast/support

Recent Episodes

  • Ep. 52 | Reclaiming your life in Motherhood with Regan Walsh, Author of Heart Boss and Executive and Life Coach

    3 years ago

  • Ep. 51 | EXPERT EDITION: Hormones in Motherhood with Dr Angela Potter, ND, Nutritionist and Pelvic Floor Therapist

    4 years ago

  • Ep. 50 | Being Humbled in Motherhood with Tracey Biebel, LCSW and Parent Coach

    4 years ago

  • Ep. 49 | Transformation in Motherhood with Whitney Poma, Founder of Momful

    4 years ago

  • Ep.48 | Throwback: Ep. 18 Transition in Motherhood with Mary Clavieres, Owner of Brief Transitions

    4 years ago

  • Ep. 47 | Reconnecting to Self in Motherhood with Heather Balogh Rochfort, Freelance writer, Author and Co-Founder of WildKind

    4 years ago

  • Ep. 46 | Sleeplessness in Motherhood with Rachael Classi, Founder and CEO of Tiny Earth Toys

    4 years ago

  • Ep. 45 | Asking for help in Motherhood with Emily Silver, Co-Founder of NAPS + Nurture by NAPS

    4 years ago

  • Ep. 44 | Health in Motherhood with Jaren Soloff, Registered Dietitian, International Board Certified Lactation Consultant and Author of The Postnatal Cookbook

    4 years ago

  • Ep. 43 | Determination in Motherhood with Jamie Lieberman, Owner and Founder of Hashtag Legal

    4 years ago