My Lighter Way

My Lighter Way

by

A next-level self-development podcast about Motherhood, Mindset and Manifesting. Expand your mindset (start before you even get pregnant), soak in the entire journey of motherhood, and consciously create the life you LOVE. Motherhood is the biggest personal growth journey of our lives. It requires us to expand beyond ourselves, heal as we go, and find an inner commitment to do the best we can at each step of the way. It is not for the faint of heart, but we can do it! And we can do it with more joy, ease, and self-compassion than we ever thought possible. With some fun, a willingness to learn, and a healthy dose of curiosity, we’ll explore what it really looks like to enjoy pregnancy, birth, the newborn stage, and beyond. It doesn’t mean we won’t face any struggle, but we will bring a lens of growth and resilience to all of it. Dr. Emma Nagy is a Mama, has her PhD in Mental Health Promotion, is currently a Motherhood Mindset Mentor, Published Author and the CEO of My Lighter Way. When you expand the love you feel for yourself, you create a motherhood journey and life that feels even better than you can ever imagine. The impact that the inner work has on your children, your relationships, and your life then ripples out beyond conception. It all starts with you. Let’s dive in and get ready to expand the ripple effect you have in this world.

Recent Episodes

  • 054 Preparing for your fourth trimester? Here are the TWO areas you'll spend your energy

    7 days ago
  • 053 The Ultimate Guide to Preparing for Postpartum in 30 minutes!

    2 weeks ago
  • 052 Do you want to manifest a super DREAMY newborn season?

    1 month ago
  • 051 Holistically healing through postpartum depression with CEO, Taylor Slango

    2 months ago
  • 050 Have you been avoiding watching birth stories? Stop that :)

    2 months ago
  • 049 The ONE hack that makes everything from TTC to postpartum feel LIGHTER

    2 months ago
  • 048 An epidural birth story and overcoming postpartum depression (with Zandra Bonick)

    3 months ago
  • 047 Two Empowering Hypnobirthing Stories (with Claire Cook from the Natural Mama Podcast)

    3 months ago
  • 046 How to feel calm and GROUNDED leading up to and during labour

    3 months ago
  • 045 Infusing harmony and prosperity into your home with Feng Shui

    3 months ago