My Lighter Way
by Dr. Emma Nagy. Motherhood Mentor.
June 5, 2024 3:44 am
A next-level self-development podcast about Motherhood, Mindset and Manifesting. Expand your mindset (start before you even get pregnant), soak in the entire journey of motherhood, and consciously create the life you LOVE. Motherhood is the biggest personal growth journey of our lives. It requires us to expand beyond ourselves, heal as we go, and find an inner commitment to do the best we can at each step of the way. It is not for the faint of heart, but we can do it! And we can do it with more joy, ease, and self-compassion than we ever thought possible. With some fun, a willingness to learn, and a healthy dose of curiosity, we’ll explore what it really looks like to enjoy pregnancy, birth, the newborn stage, and beyond. It doesn’t mean we won’t face any struggle, but we will bring a lens of growth and resilience to all of it. Dr. Emma Nagy is a Mama, has her PhD in Mental Health Promotion, is currently a Motherhood Mindset Mentor, Published Author and the CEO of My Lighter Way. When you expand the love you feel for yourself, you create a motherhood journey and life that feels even better than you can ever imagine. The impact that the inner work has on your children, your relationships, and your life then ripples out beyond conception. It all starts with you. Let’s dive in and get ready to expand the ripple effect you have in this world.
Recent Episodes
056 How Ambitious Moms Master Postpartum: When All Your Preparation Clicks Together
6 months ago055 Spilling the Secrets behind the My Lighter Motherhood Method
6 months ago054 Preparing for your fourth trimester? Here are the TWO areas you'll spend your energy
7 months ago053 The Ultimate Guide to Preparing for Postpartum in 30 minutes!
7 months ago052 Do you want to manifest a super DREAMY newborn season?
8 months ago051 Holistically healing through postpartum depression with CEO, Taylor Slango
8 months ago050 Have you been avoiding watching birth stories? Stop that :)
8 months ago049 The ONE hack that makes everything from TTC to postpartum feel LIGHTER
9 months ago048 An epidural birth story and overcoming postpartum depression (with Zandra Bonick)
9 months ago047 Two Empowering Hypnobirthing Stories (with Claire Cook from the Natural Mama Podcast)
9 months ago