Mucked Up My Self-Care
by Jill Olish and Linda Bonney
November 10, 2024 10:00 pm
A podcast for moms about the real, raw, and unscripted perspectives of guilt-free self-care by two moms across the globe. This unedited podcast is real life and their personal experiences told in friendly conversation style. Advocating for all moms who have mucked up their self care. There are so many others out there that aren’t successfully solving the real problem of trying to figure out what self-care is. We want to bring to light the reality of what self-care can look like for moms who struggle to fit it in, don’t know what will work for them, and the ways that it hasn’t worked. We want to have conversations about the guilt we feel when we are pressured to mother ourselves when we don’t know how and aren’t given the support to in our society today.
Recent Episodes
Too Emotional for Self-Care?
6 days agoMelty Moments and Self-Care
2 weeks agoLoving Yourself as Self-Care
3 weeks agoSupportive Self-Care
4 weeks agoSelf-Care When You're Sick
1 month agoMaking Time for Self-Care
1 month agoSelf-Care Activities at Home
2 months agoHighs and Lows of Self-Care
2 months agoGood Moms/Mums and Self-Care
2 months agoNarratives Surrounding Self-Care
2 months ago