Mother Plus Podcast
by Stacey Hutson & Stephanie Sprenger
June 27, 2025 1:00 am
This is the podcast for “too much” moms who feel like they are failing at motherhood and don’t want to fail anymore. Your hosts, Stacey Hutson and Stephanie Sprenger, two ADHD moms of four girls ages 4-18, most definitely don’t have it all figured out. But we know one thing for sure: understanding our brains is the key to enjoying our motherhood, and our SELVES again.
Here, we are brutally honest about our ADHD motherhoods (the missed Spirit Weeks, the mountains of laundry, the nostalgia for our old “fun” pre-mom selves) so you know you’re not the only one struggling.
When we don’t know the answers, or aren’t qualified to give them, we bring on the experts. Mental health therapists, psychologists, psychiatrists, women’s doctors — we want to learn from them all. Because we believe once you know how to work WITH your ADHD brain rather than against it, it changes everything.
You found your people. We’re them. And you’re ours. Let’s figure this out together.
*To Join the ADHD Mom’s Club so we can hang out, visit: https://www.motherplusser.com/ADHD-mom-club-waitlist**
Recent Episodes
#160: Tracy Otsuka on Celebrating ADHD for Smart Ass Women (Revisited)
1 month ago#159: How to Finish a Big Project (Like Writing A Book) with ADHD
2 months ago#158: The Episode That Changed Everything — Understanding ADHD in Women with Leah Barnes (Revisited)
2 months ago#157: A Summer Without a Schedule: My ADHD Mom Game Plan
2 months ago#156: A Guilt-Free Guide to Screen Time for ADHD Moms
3 months ago#155: The 90s Taught Us What to Want. Now We’re Unlearning It—One Body Image Belief at a Time
3 months ago#154: Julia Ross Says Your Brain Might Be Starving—Here’s What That Means
3 months ago#153: How to Advocate For Your ADHD Child In School (Even If You Hate Confrontation)
3 months ago#152: Why You Can’t Declutter as an ADHD Woman (And What to Do Instead)
4 months ago#151: This Is Why You’re So Tired: A Lesson in Energy for the ADHD Mom
4 months ago