Mom Wife Career Life – Time Management, Healthy Habits, Work Life Balance, Positive Parenting, Working Mom, Routines, Mindse
by Kerri Patt - Work-Life Balance & Wellness Coach for Moms
November 12, 2024 5:00 pm
Helping overwhelmed working moms create balance through healthy habits, organization and intentional living. Are you sick of feeling overwhelmed trying to juggle all the many hats you wear as a working mom? Do you long for quality time with your family without the distraction of work, and crave time alone to quiet all the noise and just take time for yourself and your needs? In this podcast, you will find simple ways to be more intentional with your time so you can free yourself from the chaos. My mission is to help you create balance in your life by implementing healthy habits, organizing your home and your schedule, and setting healthy boundaries. I will teach you how to take control of your time, how to say no, how to be more present in the moment, and most importantly how to start putting your needs first because no one can pour from an empty cup. Hi, I’m Kerri and I’m a wife, mom of 3 and a recovering perfectionist! I spent years feeling burnt out, always saying yes because I didn’t know how to say no, allowing work to creep into my family time, and never taking time for myself because I put everyone else’s needs ahead of mine. I finally realized that I’m never going to get this time back with my kids and my family and I needed to reprioritize and focus on what is truly important in life. I’ve spent countless hours looking for ways to make life simpler, easier and more fulfilling and I’m looking forward to sharing my years of research and trial and error with all of you! If you are ready to finally feel like you have more control over your life and your schedule, start your days with calm instead chaos, and feel like the best version of yourself, then this podcast is for you! Website: www.momwifecareerlife.com Facebook Group: https://www.facebook.com/groups/momwifecareerlife Contact me: support@momwifecareerlife.com Instagram: @mom.wife.career.life
Recent Episodes
152. How Gratitude Can Transform Your Life and Bring Balance to Your Days As Working Moms
4 days ago151. Mindset Reset: Finding Balance in Everyday Chaos - How Gratitude Can Transform Your Life as a Working Mom
5 days ago150. Holiday Budgeting with the Budget Besties: Practical Tips to Enjoy the Season Without the Stress
1 week ago149. Working Moms, Get Organized and Stay on Budget For A Stress-Free Holiday Season
2 weeks ago148. Mindset Reset: Holiday Budgeting - Telling Your Money Where To Go Instead Of Wondering Where It Went
2 weeks ago147. Work Stress Detox: 10 Tips For Moms To Unwind After A Long Workday
3 weeks ago146. Mindset Reset: Detaching After Work - Embracing 'Good Enough' to End Your Day with Peace
3 weeks ago145. Blissipline: Holistic Heath Practices to Boost Your Energy And Your Mood With Emma Bliss - Part 3
3 weeks ago144. Holistic Health: Regulating Stress and Avoiding Toxins for a Balanced Life With Emma Bliss Part 2
3 weeks ago143. How Holistic Health Supports Busy Moms: Unlocking Health Clues Through Your Eyes with Emma Bliss - Part 1
4 weeks ago