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Mom & Mind

Mom & Mind

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Posptartum Depression is real. And it’s only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don’t have to suffer! www.momandmind.com

Recent Episodes

  • 334: A Therapist’s Postpartum OCD and How Shame Prevents Seeking Help with Ellen Chance, Ph.D.

    4 days ago

  • 333: Understanding Why You Feel Rage with Bianca Sprague

    2 weeks ago

  • 332: Behind The Sessions: Emotional Impacts of Infertility and Treatments

    2 weeks ago

  • 331: A Mom's Journey Through Neurodivergence and Perinatal Mental Health

    3 weeks ago

  • 330: How a Mom Can Stop "Doing It All" with Dr. Whitney Casares, MD

    4 weeks ago

  • 329: Behind The Sessions: The Healing Journey: Understanding the Ups and Downs

    4 weeks ago

  • 328: Autism and ADHD Diagnoses in Motherhood with Dr. Kiley Hanish, OTD, OTR/L, PMH-C

    1 month ago

  • 327: Mothering Without a Mother with Dr. Olivia Wedel, LPC, NCC, PMH-C

    1 month ago

  • 326: Behind The Sessions: Why Are We So Hard On Ourselves?

    1 month ago

  • 325: A Free Birth After Birth Trauma with Alexa Ericson

    2 months ago