Mom & Mind

Mom & Mind

by

Posptartum Depression is real. And it’s only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don’t have to suffer! www.momandmind.com

Recent Episodes

  • 429: “Mothershift: Reclaiming Motherhood as a Rite of Passage” with Jessie Harrold, Author, Coach, and Doula

    6 days ago
  • 428: Behind the Sessions: The Weight of the Mental Load

    1 week ago
  • 427: Breaking Down the Supermom Fallacy with Stacy McCann, LCSW

    2 weeks ago
  • 426: Healing Journey After Postpartum Psychosis, with Nancy Di Nuzzo

    3 weeks ago
  • 425: Behind the Sessions: Declines in Maternal Health and Mental Health

    3 weeks ago
  • 424: The Impacts of “Mom Shame” on Mental Health with Allie Barker, LCSW

    4 weeks ago
  • 423: Couples’ Intimacy After Baby Arrives with Dr. Shoshana Bennett

    1 month ago
  • 422: Behind the Sessions: International Fathers’ Mental Health Day

    1 month ago
  • 421: "More Than Blue" Documentary with Dr. Lee Cohen

    1 month ago
  • 420: HappiNest: Revolutionary Emotional Wellness for Parents in India with Dr. Paridhi Mehra

    2 months ago