Talk Shows > Lifestyle > Family > Motherhood

Mama Needs A Moment

Mama Needs A Moment

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Mama Needs A Moment is here to change the way moms take care of themselves. Hosted by Cindi Michaelson and Crissy Fishbane, co-founders of HER Health Collective, we know the struggle of juggling it all. Mom life is hectic, but your well-being matters. That’s why we deliver 10-15 minute bite-size episodes filled with expert advice on women’s health, parenting, and self-care, plus practical tips you can use right away. Tune in weekly for real talk, expert insights, and the support you need to put yourself back on your priority list—because healthy moms raise healthy families!

Recent Episodes

  • Ep.140 ROUNDTABLE: (Part 2) Navigating the Digital Age & Raising Resilient Kids

    2 months ago

  • Ep. 139 ROUNDTABLE (Part 1): Navigating the Digital Age & Raising Resilient Kids

    2 months ago

  • Ep. 138 Feel Good, Not Guilty: How to Eat, Move & Live Without Shame w/ Dr. Lisa Folden

    2 months ago

  • Ep. 137 Steady Energy Starts Here: Blood Sugar Tips That Actually Work w/ Ashely Sponsky

    3 months ago

  • Ep. 136 The High Cost of Hesitation: How Inaction Is Holding Moms Back w/ Khiara Cureton

    3 months ago

  • Ep. 135 Thank You for Telling Me: Supporting LGBTQ+ Kids in Today’s Political Climate w/ Dr. Sam Simon

    3 months ago

  • Ep. 134 Moving Through Pregnancy: What’s Safe, What’s Not, and Why It All Matters w/ Megan Martineau

    3 months ago

  • Ep. 133 Perimenopause and the Power of Preparation: Advocating for Yourself at the GYN w/ Kate Williams Stone

    4 months ago

  • Ep. 132 Parenting with ADHD: 3 Strategies to Thrive as a Caregiver w/ Holly Moore

    4 months ago

  • Ep. 131 Timeouts, Trophies & Tough Calls: Mom Talk Gets Real w/ Cindi & Crissy

    4 months ago