Life Coach BFF Show – Parenting Teens, Christian Faith, Easy Meals, Mental Health Issues with Teens, Marriage
by Heather Pettey - Author | Speaker | Coach for Midlife Women
July 17, 2025 9:08 pm
Life Coach BFF Show: Empowering Midlife Women to Thrive Ranked in the Top 1.5% of Podcasts Globally Join certified professional coach, bestselling author, and midlife expert Heather Pettey every Monday and Thursday for *the* podcast for women navigating the beautiful chaos of midlife. Whether you’re managing menopause symptoms, reinventing your marriage, parenting teens/young adults, or craving systems to simplify your life, this show delivers actionable advice, laugh-out-loud humor, and science-backed strategies to help you thrive. What You’ll Learn: – Menopause Mastery: Hot flashes, hormonal changes, and holistic health strategies with OBGYN & menopause expert Dr. Carol Lynn – Relationship Renewal: Reignite connection in marriage, empty nest transitions, and dating after 40 – Parenting Teens & Young Adults: Communication hacks, boundary-setting, and fostering independence – Midlife Wellness: Hormone health, fitness over 40, stress management, and sustainable self-care routines – Life Optimization: Habit-building, decluttering, time management, and creating joy in daily routines Why Listeners Love Us: Heather’s relatable storytelling (featured on CNN) blends with expert interviews to deliver: 🔥 Menopause support for every stage (perimenopause to postmenopause) 🔥 Confidence-building tools for career pivots, rediscovering purpose, and embracing aging 🔥 Real talk on midlife transitions like empty nest syndrome, aging parents, and financial freedom 🔥 Lifestyle inspiration for travel, fashion, cooking, and grandparenting New Episodes Drop Twice Weekly! Subscribe for: ✔️ Dr. Carol Lynn’s Hormone Health Series ✔️ Author interviews sharing top books for personal growth ✔️ Behind-the-scenes of Heather’s 2025 Revive Menopause Retreat ✔️ Community connection with women embracing life after 40 Perfect For: Women 40-60 seeking to simplify life, boost energy, and build unshakable confidence. Whether you’re a working mom, empty nester, or exploring “what’s next,” this is your roadmap to thriving in midlife. *Subscribe now and join thousands of women transforming midlife into their most powerful chapter!* 🌸 #MidlifeMentor #MenopauseSupport #ThriveAfter40Connect with Host Heather Pettey: Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: ”Keep It Simple, Sarah” (Amazon bestseller) Facebook Group: @midlifemoxie Website: www.ourmidlifemoxie.com Don’t forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice! *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Recent Episodes
234 | Having Trouble Staying Focused? Boost Your Midlife Momentum!
1 day ago233 | Missed Your Yearly Exam? Here's Why Midlife Women Shouldn't Skip It!
2 weeks ago232 | Are Grandma Hobbies the Secret to Midlife Happiness?
3 weeks ago231 | Struggling to Connect with Grown Kids? Tips for Midlife Mothers
3 weeks ago230 | Is It Time to Start Saying No for Your Well-being? Here Are 5 Ways to Say "NO"
4 weeks ago229 | How to Celebrate Menopause: Parties, Products, and Self-Care!
1 month ago228 | How Can You Stay Soft When the World Feels Prickly?
1 month ago227 | Midlife Moxie: Gen X, Self-Care, and Why We Don’t Share Ice Cream
1 month ago226 | Struggling with Summer Laziness? Boost Your Motivation with Time Blocking Techniques
1 month ago225 | What's On Your 'We Do Not Care' List?"
2 months ago