Life After Birth with Yara Heary

Life After Birth with Yara Heary

by

Life after birth is a podcast hosted by me; mother, psychologist and coach, Yara Heary. This is where I’ll talk to women about their complex experiences of being a mother. You’ll find me talking to experts but not how you’ve heard them talk before. I’ll be asking them about their experiences behind their expertise – who were they before a mother, how has it changed them, and who have they become.

Recent Episodes

  • Bernadette Lack on Healing Through Connection in Motherhood

    4 days ago
  • Kendra Blake on Trusting Yourself, and Letting Go of Perfectionism in Motherhood

    3 weeks ago
  • What You Need To Know About: Mothering During the Transition into Perimenopause

    4 weeks ago
  • Alex Field on Becoming Your Own Best Friend and Nurturing Self-Compassion in Motherhood

    1 month ago
  • What You Need To Know About: How Parts Work Can Support You as You Mother

    1 month ago
  • Jane McFadden on Mothering with Neurodivergence, and the Challenge of Slowing Down

    2 months ago
  • REPLAY - Cath Counihan on leaning into imperfection and being the parent she needed in her childhood

    2 months ago
  • REPLAY - Round Table Chat on Realigning Fatherhood: Bridging the gap between words and actions

    2 months ago
  • Tracy Gillett on the Power of Self-Trust in Motherhood

    2 months ago
  • REPLAY - Minna Dubin on Rage, Compassion, and Challenging 'Good Mother' Assumptions

    3 months ago