Juna Women Podcast

Juna Women Podcast


The Juna Women podcast is weekly discussion where Juna Founder, Sarah Kuhn, sits down with Moms and gets the real deal concerning their health, work, parenting, and all the different ways they’re keeping it together. Juna is a fitness and nutrition app available in the iOS store, specifically created to help guide you through your pregnancy and motherhood journey. Everything we do is designed to empower and support you through one of the most rewarding, and challenging, times of your life.

April is recognized every year as Cesarean Awareness Month. To that end, we are sharing this interview with Olena from C-Section Strong.

In this episode Sarah talks with Olena Danko from the blog C-Section Strong. Olena is a Registered Dietitian Nutritionist and Mom of two who founded the blog C-Section Strong to help support women who’s births don’t go as planned.

Olena goes into detail on her experience with two c-sections as well as some great tips for preparing and educating yourself if your birth doesn’t go as planned.

If you are planning for a C-Section or know anyone who is, this episode is a must listen!

Show Notes: http://juna.co/juna-women-podcast

Download the Juna App for iOS: https://apps.apple.com/us/app/juna-pregnancy-workouts/id1452883313

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