Jess For Moms Podcast
by Jess Bjorling
February 17, 2024 6:00 am
As a post-birth coach, I’m here to help bridge the gap from delivery of your baby to the 6 week appointment (and beyond into motherhood).
There are a lot of resources for taking care of your baby. While that is super important, this podcast is different. This is a resource JUST for moms.
I’m here to help you take care of you so that you can thrive in the postpartum/new mom stage instead of just survive. And when you are taking great care of yourself, you will take great care of your baby too. I promise.
Free resources: https://www.jessformoms.com/resources/
Follow on Instagram: https://www.instagram.com/jessformoms/
Recent Episodes
Postpartum Depression with Rachel Smith
2 years agoHow to Stay Sane When You're Up All Night With a Baby
2 years agoThe Fertility Awareness Method with Alexa Jeppson
2 years agoA Tip For Navigating the Holidays With a Baby (Or Little Kids)
2 years agoWhat if your partner is struggling with mental health during the postpartum stage? (With Alyssa Nilsen)
2 years agoGoing Back to Work After Having a Baby with Lindy Lemperle
2 years agoThe Importance of Feeling Like You in the Postpartum Stage
2 years ago9 Months Postpartum
2 years ago10 Things to Bring to the Hospital for YOU
2 years agoWhat I Wish I Could Tell Myself as a New Mom
2 years ago