Talk Shows > Lifestyle > Family > Motherhood

Hi, This Is Heidi

Hi, This Is Heidi

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Heidi Benjaminsen is a certified life coach who helps mothers sending their first child to college not freak out! Listen to hear tips and tools so you can be someone that your child WANTS to call and connect with. Learn how to handle yourself as your family needs you less. Heidi is an emotions, nervous system and flexible thinking expert, as well as being the mother of college students.

Recent Episodes

  • Ep. 190 Graciously Giving and Receiving

    2 weeks ago

  • Ep. 189 Quiet Wins

    4 weeks ago

  • Ep. 188 When Life Feels Uncertain

    2 months ago

  • Ep. 187 A Few Oppositional Kid Tips

    4 months ago

  • Ep. 186 Understanding Your Nervous System

    4 months ago

  • Ep. 185 How To Live Drama Free

    5 months ago

  • Ep. 184 Feeling Sad

    5 months ago

  • Ep. 183 Three Layers of an Experience

    5 months ago

  • Ep. 182 (Best of) Wanting Others To Be Happy

    6 months ago

  • Ep. 181 (Best Of) Our Vibe Attracts Our Tribe

    6 months ago