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Good Inside with Dr. Becky

Good Inside with Dr. Becky

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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You’ll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

Recent Episodes

  • Do I Have a DFK?

    4 days ago

  • Detecting Shame in Your Kid

    2 weeks ago

  • Sleep Struggles are Separation Struggles

    3 weeks ago

  • The Anxious Generation: Dr. Becky & Jonathan Haidt in Conversation with Stephanie Ruhle at 92NY

    4 weeks ago

  • Your Value and Worth Live Inside You

    1 month ago

  • How to Know if Your Kid Is Ready for a Phone

    1 month ago

  • My Number One Job as a Parent Is Not to Make You Happy

    2 months ago

  • Revisit - Confidence Isn't Feeling Good. Confidence is Self-Trust.

    2 months ago

  • The Playdate Playbook: Navigating Kid Drama and Parent Feels

    2 months ago

  • How to Quiet Your Kid's Anxious and Busy Brain

    2 months ago