Fit As A Fighter with Trisha Cicero

Fit As A Fighter with Trisha Cicero

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A place for my fellow moms, fighters, athletes, and women trying to better themselves in fitness and life! Sharing the lessons I’ve learned from running a Martial Arts school, to becoming a Professional Fighter, to a Mother and Business Owner.

Recent Episodes

  • How to stay lean post athlete career & finding a new purpose with Jen Rulon

    4 days ago

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  • 4 Habits Former Fighters & Athletes SHOULD be doing to lose weight

    2 weeks ago

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  • Who's helping the former fighters lose weight post career?

    2 weeks ago

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  • The 3 Biggest Mistakes Former Fighters make trying to lose weight

    1 month ago

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  • For my female athletes who are struggling to lose weight even though they eat "clean"

    1 month ago

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  • Listen to this if your social calendar is killing your fat loss

    2 months ago

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  • The "Secret" Strategies for Staying Lean Year Round

    2 months ago

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  • Weight loss is HARD, but NOT losing weight has to be harder

    3 months ago

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  • Bad Ass Moms, Body Image & Weight Cutting extremes in the 2024 Olympics

    3 months ago

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  • How to lose your next 5lbs by Labor Day!

    4 months ago

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