Fit As A Fighter with Trisha Cicero
by Trisha
January 13, 2025 6:00 am
A place for my fellow moms, fighters, athletes, and women trying to better themselves in fitness and life! Sharing the lessons I’ve learned from running a Martial Arts school, to becoming a Professional Fighter, to a Mother and Business Owner.
Recent Episodes
Why you're eating less but can't lose weight
7 months ago3 Hard Truths if you're trying to lose weight in 2025
8 months agoThis one might hurt some feelings
9 months agoHow to avoid Holiday Weight Gain this Year
9 months agoHow to stay lean post athlete career & finding a new purpose with Jen Rulon
9 months ago4 Habits Former Fighters & Athletes SHOULD be doing to lose weight
10 months agoWho's helping the former fighters lose weight post career?
10 months agoThe 3 Biggest Mistakes Former Fighters make trying to lose weight
10 months agoFor my female athletes who are struggling to lose weight even though they eat "clean"
10 months agoListen to this if your social calendar is killing your fat loss
11 months ago