Fit As A Fighter with Trisha Cicero
by Trisha
November 12, 2024 3:00 am
A place for my fellow moms, fighters, athletes, and women trying to better themselves in fitness and life! Sharing the lessons I’ve learned from running a Martial Arts school, to becoming a Professional Fighter, to a Mother and Business Owner.
Recent Episodes
How to stay lean post athlete career & finding a new purpose with Jen Rulon
4 days ago00:00/00:004 Habits Former Fighters & Athletes SHOULD be doing to lose weight
2 weeks ago00:00/00:00Who's helping the former fighters lose weight post career?
2 weeks ago00:00/00:00The 3 Biggest Mistakes Former Fighters make trying to lose weight
1 month ago00:00/00:00For my female athletes who are struggling to lose weight even though they eat "clean"
1 month ago00:00/00:00Listen to this if your social calendar is killing your fat loss
2 months ago00:00/00:00The "Secret" Strategies for Staying Lean Year Round
2 months ago00:00/00:00Weight loss is HARD, but NOT losing weight has to be harder
3 months ago00:00/00:00Bad Ass Moms, Body Image & Weight Cutting extremes in the 2024 Olympics
3 months ago00:00/00:00How to lose your next 5lbs by Labor Day!
4 months ago00:00/00:00