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The Nourished Child

The Nourished Child

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The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.

Recent Episodes

  • How to Support Kids with Feeding Problems

    7 days ago

  • How to Help Kids with Low Iron

    3 weeks ago

  • Easy Food Tips to Help All Children Eat Better

    1 month ago

  • My Child is Always Hungry and Overweight

    2 months ago

  • 6 Principles for Introducing New Foods to Young Children

    2 months ago

  • The Genetics of Your Child’s Food Approach and Why It Matters

    3 months ago

  • Do Parents Restrict Food when Kids Are Larger?

    3 months ago

  • 3 Wishes for the New Year

    3 months ago

  • Simple Ways to Educate Toddlers about Food

    4 months ago

  • Eating in secret: Why do kids sneak food?

    4 months ago