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The Nourished Child

The Nourished Child

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The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.

Recent Episodes

  • The Case for Goat Milk-Based Infant Formula

    4 days ago

  • Baby Led Feeding: The New Way to Start Solids with Babies

    3 weeks ago

  • The Self-Feeding Journey: Expert Tips from Barbara Coven-Ellis

    1 month ago

  • “Just Regular:” How the Culture of Fitness Influences Women and Children

    2 months ago

  • Raising a Child with Celiac Disease

    2 months ago

  • Do your Kids Need Omega-3 Fish Oil?

    2 months ago

  • 5 Reasons Parents Struggle with Feeding Kids

    3 months ago

  • Empowering Families and Healthier Communities through Food with Lynn Fredericks

    3 months ago

  • Navigating the Truth about Food Online: Who Can You Trust?

    4 months ago

  • How Too Much Body Fat May Affect Health

    4 months ago