The Juggling Act: Daily Coronavirus Check-in

Are you a parent feeling the struggle of the work-life juggle? We hear you! That’s why hosts Melissa Wilson and Sarah McGilvray have your back each week day. They’re joined by experts ranging from resident GP Dr Sam Hay, to psychologist Belinda Williams. High profile celebrity parents open up about how they do the juggling act, mums share their real-life stories, and they get candid about their own parenting dilemmas to start a conversation and let you know you’re not alone! And if you miss the daily ep, settle in on a Sunday for your weekly catch up. That desire for perfection can start to drive you mad after a while. Trying to be the perfect mum, the perfect boss, the perfect co-worker, sister, partner, ugh! It’s just not feasible and the pressure can start to impact you physically and mentally. But it’s so hard to get off the treadmill and accept that what you do and who you are, is absolutely fine. Psychologist Belinda Williams from The Bumpy Road (and little bubba Angus) join us with some practical tips to changing our mindset and learning to accept that good enough, is enough. See omnystudio.com/listener for privacy information.