The Balanced Parent Podcast

The Balanced Parent Podcast

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Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in the process of balancing.Hello, I’m Dr. Laura Froyen, and this is the Balancing Parenting Podcast, where overwhelmed, stressed-out, and disconnected parents go to find tools, mindset shifts, and practices to help them stop yelling at the people they love and start connecting all delivered with heaping doses of grace and compassion. Join me in conversations that will help you get clear on your goals and values and start showing up in your parenting, your relationships, YOUR LIFE, with open-hearted authenticity and balance.

Recent Episodes

  • 189: Tiny Traumas and How They Affect Daily Life and Parenting with Dr. Meg Arroll

    1 week ago
  • 188: The Mental Load Is a Whole Family Problem But One You Can Solve with Samantha Kelly

    2 weeks ago
  • 187: Disability Rights: Ins & Outs Parents Need to Know with Kelley Coleman

    3 weeks ago
  • 186: How to Raise Emotionally Intelligent Teens with Melanie McNally

    4 weeks ago
  • 185: The Yoga of Parenting with Sarah Ezrin

    1 month ago
  • 184: The Benefits of Play-Based Learning with Rachel Robertson

    1 month ago
  • 183: The Science of Playful Parenting with Dajana Yoakley

    2 months ago
  • 182: How to Slow Down For a More Peaceful Life with Stephanie O'Dea

    2 months ago
  • 181: How To Become More Intentional and Present in Your Parenting with Holly Swenson

    2 months ago
  • 180: What's Really Going On with ADHD with Dr. Connie McReynolds

    2 months ago