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The 1000 Hours Outside Podcast

The 1000 Hours Outside Podcast

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Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.

Recent Episodes

  • 1KHO 379: Finding Inner Freedom When the World is Cruel | Dr. Edith Eger, The Ballerina of Auschwitz

    4 days ago

  • 1KHO 378: Begin to Dream for What is Already Before You | Sarah Clarkson, Reclaiming Quiet

    5 days ago

  • 1KHO 377: There's a Natural Remedy for Everything | Liana Werner-Gray, The Earth Diet

    1 week ago

  • 1KHO 376: The Fight for Family in a Tech-Obsessed World | Joey Odom and Josh Yurich, In-Person with Aro

    1 week ago

  • 1KHO 375: The Silent Threats in Our Food - Uncovering the Real Costs | Courtney Swan, Realfoodology

    2 weeks ago

  • 1KHO 374: Play is the Key to Building Confidence in Children | Tania Johnson, The Institute for Child Psychology

    2 weeks ago

  • 1KHO 373: Expand the Woods and Make Room for More | Cassie Butters, Timbernook Mid-Michigan

    2 weeks ago

  • 1KHO 372: Don’t Pursue an Outdated Cookie-Cutter Dream | Gary Ware, Playful Rebellion

    2 weeks ago

  • 1KHO 371: Fluoride, Flossing, Food Advocacy, Facial Development and the Future of Oral Health | Dr. Staci Whitman

    3 weeks ago

  • 1KHO 370: The Courage to Create Changed Everything | Tabitha Paige, Our Little Adventures Book Set

    3 weeks ago