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Parents Who

Parents Who

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Join Sarah Wehkamp as she shares conversations that are hard to have outside the privacy of a therapists office.
We talk about comparision, anxiety, yelling, prioritizing yourself, how to avoid burnout and much more.
If you feel alone, stuck, overwhelmed, or just fucking over it, this podcast is for you. How to cope with stress when exercise, water and talking to friends stop working.

Recent Episodes

  • 77. My 3-Step Process For Coping With Stress

    3 years ago

  • 76. How to Reduce Mom Burnout by Doing This ONE Thing

    3 years ago

  • 75. Coping With a World Flipped Upside Down

    3 years ago

  • The Parents Who Podcast Episode 74 | 5 Ways to Get Your Kids to be More Organized

    4 years ago

  • The Parents Who Podcast Episode 72 | Bracing Yourself For Post-Quarantine Re-entry

    4 years ago

  • The Parents Who Podcast Episode 73 | Pandemic Parenting Gone Wrong

    4 years ago

  • The Parents Who Podcast Episode 71 | The Ugly Truth About Busyness

    5 years ago

  • The Parents Who Podcast Episode 70 Feeling Not Enough – It Never Ends, Unless…

    5 years ago

  • The Parents Who Podcast Episode 69 | The Biggest Lie About Anger (and what you can do about it right now)

    5 years ago

  • The Parents Who Podcast Episode 68 | Take the Stress Out of Marriage (How I took Mine from Separation to Connection)

    5 years ago