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How Long ‘Til Bedtime?

How Long ‘Til Bedtime?

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Allison Egidi, a pediatric sleep and wellness coach and mother of two girls, offers listeners solutions for infant and children’s sleep and connects you with other helpful parenting and motherhood resources. As a full-time working mom who traveled frequently for years and now works from a home office, Allison has learned how to put her evidence-based approaches to work in real life. She brings her straight-forward attitude and a side of humor to every episode.

Recent Episodes

  • 132. Managing Early Risers: Letting Your Child Turn On Lights and Play in the Morning

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  • 131. Bedtime Stalling: Natural Consequences Can Help

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  • 130. Why You Should Always Sleep With Bedroom Doors Closed

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  • 129. Co-Parenting and Single Parenting with Alicia Robertson

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  • 128. Sleep To Get By Or Sleep To Thrive? Sleep For 3 to 10 Year Olds

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  • 127. Going Back To Work After Maternity Leave: My Story

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  • 126. Transitioning Back To Work After Maternity Leave with Rebecca Olson

    2 months ago

  • 125. Daylight Saving: How To Easily Shift Your Child's Sleep

    2 months ago

  • 124. My Parenting Mantra: Reserve The Right To Change My Mind

    2 months ago

  • 123. Choosing A Daycare: The Most Important Sleep Questions To Ask

    2 months ago