Healthy Habits Happy Homes
by Guelph Family Health Study
March 25, 2025 11:00 am
By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early – habits that can significantly lower a child’s risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!
Recent Episodes
Special Episode: Goodbye Tamara and Marciane!
4 months agoEpisode 74: Student Podcast Features from NUTR*4070: Nutrition Communication and Knowledge Translation
4 months agoEpisode 73: Supporting Kids with Learning Disabilities: A Secondary School Team Perspective with Lisa Sanvido
5 months agoEpisode 72: Celebrating Equity, Diversity, and Inclusion (EDI) at Home with Dr. Marsha Hinds Myrie
5 months agoComing soon! Episode 72 with Dr. Marsha Hinds Myrie
5 months agoEpisode 71: Stronger Together: How Families Can Tackle Childhood Anxiety with Dr. Kristel Thomassin
6 months agoEpisode 70: Beyond “The Talk”: Unpacking Sex, Sexuality and Gender with Cory Silverberg
6 months agoEpisode 69: How to Super-Fuel Super-Active Kids with Rosanne Robinson and Cara Kasdorf
8 months agoEpisode 68: Navigating Food Allergies with Dr. Brock Williams
8 months agoEpisode 67: Unwrapping Ultra-Processed Foods with Rahbika Ashraf
9 months ago