For Daughters who Hurt

For Daughters who Hurt

by

You’re seeking ways to live on your own terms and create more in your life but it’s not always easy with a 9-5 job, children who need you almost every second of the day, and endless items on your to do list. Join Stress Reduction Coach and single mom Amai Antoinette every week as she dives into topics around mindset, self-care, healing, and just life. You are not alone mama. I’m on the path of figuring this out too! Grab your beverage of choice and let’s have some focused time discussing ways to grow into our most abundant selves and create the lives of our dreams!

Recent Episodes

  • How to Reduce Stress to Improve Depression

    10 months ago
  • Universal Law and Weight Loss

    2 years ago
  • 3 Tips to Gain Better Focus

    2 years ago
  • Raising Awareness around Mental Models

    2 years ago
  • 4 Tips to Get More Time in Your Day

    2 years ago
  • Extreme Ownership

    2 years ago
  • Tips for a rising routine!

    2 years ago
  • Episode 1-The Benefits of a Rising Routine

    2 years ago
  • Two episodes in 1. Rituals for greatness and Coping with disconnected relationships.

    6 years ago
  • 4 Strategies to Empower your Daughter (or son)

    6 years ago