Hypno-WHAT?! Modern Hypnobirthing with Claire.
by Claire Smith - Doula & Hypnobirthing Teacher
September 30, 2023 1:18 am
Welcome to the Hypno-WHAT podcast! I’m Claire, a doula & hypnobirthing teacher from Edinburgh. I’m here to debunk a lot of the nonsense that surrounds Hypnobirthing for you because, let’s be honest, it sounds like crap.
But what if I told you it was actually like Sports Psychology for birth… would you think it was a bit less weird? Hypnobirthing simply acknowledges the impact that your brain has on the unfolding of birth.
It’s less vagina-whispering and more learning how your body works; helping you to really believe in yourself and the amazing capabilities of your pregnant body.
The aim of my work is to help you to feel informed & in control; prepared for whatever route your birth may take; confident in your decision-making; setting you up for a really positive post-natal period with your new plus-one.
Recent Episodes
S3E1 How to have a Hypnobirth
7 months agoSUMMER SCHOOL Ep 6: Three Distractions for Labour
9 months agoSUMMER SCHOOL Ep 5: How Does Labour Start?
9 months agoSUMMER SCHOOL Ep 4: Why Calm Matters
9 months agoSUMMER SCHOOL Ep 3: The Importance of Environment
9 months agoSUMMER SCHOOL Ep 2: How Birth Works!
9 months agoSUMMER SCHOOL Ep 1: Why Prepare for Birth?
9 months agoBONUS! Guided Breathwork Practice.
11 months ago4. Breathwork for labour & birth
1 year ago3. Preparing for Chest & Breastfeeding
1 year ago