Bridges in Health
by Dr. Kristal Lau
February 2, 2024 8:00 pm
The first few years of having a new baby are filled with beautiful and chaotic moments, coupled with physical and psychological healing, learning how to parent, and rediscovering yourself. And there are many ways to approach the postpartum period; through traditions and culture, and modern healthcare. Join Dr. Kristal Lau, a physician and Postpartum Wellness Consultant, author of ‘Postpartum 30’, and mom of 2, in an exploration of postpartum wellness, motherhood, and heritage. If you want to learn how to thrive in your postpartum journey, this show is for you.
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Ep.14: Mama, are You Feeling Grief for the Loss of Your Pre-Mummy Self?
3 months agoEp.13: 2024 Year of the Dragon - Why There Might Be A Baby Boom and What To Expect For Mothers, Families, and Industry Leaders
4 months agoEp.12: How To Enjoy Your End Year Holidays During Your Confinement Month (a.k.a Zuo Yue Zi)
4 months agoEp.11: Full Moon and 100th Day Celebrations After Your Confinement Month (Part 5 of 5 Confinement Mini Series)
4 months agoEp.10: How to Create Your Confinement Month and Confinement Practice (Part 4 of 5 Confinement Mini Series)
6 months agoEp.9: Why Modernise the Chinese Postpartum Confinement Practice, Zuo Yue Zi? (Part 3 of 5 Confinement Mini Series)
7 months agoEp.8: A Brief History of The Chinese Postpartum Confinement Practice (Zuo Yue Zi) (Part 2 of 5 Confinement Mini Series)
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