Bellies, Bits and Babies

Bellies, Bits and Babies is a Babyology podcast all about women’s pelvic health that answers the questions we’re too embarrassed to ask, hosted by physiotherapist and pelvic floor expert, Heba Shaheed. Speaking with both experts and mums who share their own personal experiences, Heba covers everything from how to tackle the mummy tummy, lower back pain, birth plans and endometriosis.

Host and producer: Heba Shaheed
Producer and editor: Cinnamon Nippard

Pelvic floor expert, Heba Shaheed talks to physiotherapist, Joelene Murdoch from The Physiotherapy Clinic, about tackling the infamous mummy tummy. Are you doing those pelvic floor exercises correctly? Find out in this episode! See omnystudio.com/listener for privacy information.