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After My Birth

After My Birth

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Whether it’s 2 days, 2 weeks or even 22 years after your birth experience, My Birth Support CIC’s After My Birth podcast offers tools, strategies and top tips to help you come to terms with transition after birth. If you feel overwhelmed, are struggling or feel traumatised by your pregnancy, birth and postnatal experience you are not alone. Let us offer some first steps to help you on your journey to heal or come to terms with what happened.

Recent Episodes

  • Helping others - Moonlie

    6 months ago

  • Trust the journey - Laura

    7 months ago

  • Am I ready? - Mark

    8 months ago

  • Is it true or is it a lie? - Vicky

    9 months ago

  • Ask for what you need - Keji

    10 months ago

  • What about a hospital debrief? - Sam

    11 months ago

  • The stories we tell ourselves - Sam

    12 months ago

  • What on earth happened? - Jen

    1 year ago

  • You’re not stuck - Michelle

    1 year ago

  • Accept how you feel right now - Rachel

    1 year ago