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After My Birth

After My Birth

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Whether it’s 2 days, 2 weeks or even 22 years after your birth experience, My Birth Support CIC’s After My Birth podcast offers tools, strategies and top tips to help you come to terms with transition after birth. If you feel overwhelmed, are struggling or feel traumatised by your pregnancy, birth and postnatal experience you are not alone. Let us offer some first steps to help you on your journey to heal or come to terms with what happened.

Recent Episodes

  • Helping others - Moonlie

    2 years ago

  • Trust the journey - Laura

    2 years ago

  • Am I ready? - Mark

    2 years ago

  • Is it true or is it a lie? - Vicky

    2 years ago

  • Ask for what you need - Keji

    2 years ago

  • What about a hospital debrief? - Sam

    2 years ago

  • The stories we tell ourselves - Sam

    2 years ago

  • What on earth happened? - Jen

    2 years ago

  • You’re not stuck - Michelle

    2 years ago

  • Accept how you feel right now - Rachel

    2 years ago