After My Birth
by Aileen White
November 19, 2023 10:03 pm
Whether it’s 2 days, 2 weeks or even 22 years after your birth experience, My Birth Support CIC’s After My Birth podcast offers tools, strategies and top tips to help you come to terms with transition after birth. If you feel overwhelmed, are struggling or feel traumatised by your pregnancy, birth and postnatal experience you are not alone. Let us offer some first steps to help you on your journey to heal or come to terms with what happened.
Recent Episodes
Helping others - Moonlie
12 months agoTrust the journey - Laura
1 year agoAm I ready? - Mark
1 year agoIs it true or is it a lie? - Vicky
1 year agoAsk for what you need - Keji
1 year agoWhat about a hospital debrief? - Sam
1 year agoThe stories we tell ourselves - Sam
1 year agoWhat on earth happened? - Jen
2 years agoYou’re not stuck - Michelle
2 years agoAccept how you feel right now - Rachel
2 years ago