4 Things with Amy Brown

4 Things with Amy Brown

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Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

Recent Episodes

  • Do THIS Next Time You're Angry or Upset (5th Thing)

    2 days ago
  • "Does It Ever Get Easier?" - Part 2 (Outweigh)

    5 days ago
  • From Broke to Millionaire in Under 10 Years with George Kamel

    7 days ago
  • A New Nightly Ritual That Will Calm Your Worries & More (5th Thing)

    1 week ago
  • "Does It Ever Get Easier?" - Part 1 (Outweigh)

    2 weeks ago
  • Don’t Call It A Comeback: A Story of Resilience & Hope with Camille Alston

    2 weeks ago
  • Why Amy's Losing Trust in Men, Kat's Money Saving Tip, Sad News About Dry Shampoo & More (5th Thing)

    2 weeks ago
  • 5 Signs Your Food Struggles Actually Have NOTHING To Do With Food (Sign #5: Overcoming the Fear of Failure) (Outweigh)

    3 weeks ago
  • Breaking Stigma: Embracing ADHD & Dyslexia in Adulthood

    3 weeks ago
  • The Worst Self-Help Advice + Amy’s Mystery Rash + When Ignorance is a Blessing (5th Thing)

    3 weeks ago