On Purpose with Jay Shetty

On Purpose with Jay Shetty

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Recent Episodes

  • Alicia Keys: 5 Ways to Overcome Self Doubt & Build Confidence Within

    3 days ago
  • Can You Be Friends with Your Ex?

    6 days ago
  • Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

    1 week ago
  • Are Men Less Attracted to Successful Women?

    2 weeks ago
  • Tom Hanks: #1 Theory Tom Uses in Order to Live a Balanced and Fulfilled Life

    2 weeks ago
  • The Tell Them Method - How To Stop Holding On To Emotional Baggage and Regret

    3 weeks ago
  • Dr. Mindy Pelz: #1 Question to Ask Yourself if You Want to Get Rid of Your Belly Fat & The ONE ingredient to Add to Your Diet that Will Suppress Your Appetite

    3 weeks ago
  • 3 Things To Do If You're Still Not Over Your Ex

    4 weeks ago
  • Jelly Roll: 5 Powerful Ways to Overcome Guilt and Shame & How to Finally Forgive Yourself

    1 month ago
  • Can People Really Change? 3 Signs Someone Will Change

    1 month ago