Talk Shows > Entertainment > Music > Performance & Recording

The Be Here Podcast

The Be Here Podcast

by

The Be Here Podcast explores the connections between the worlds of mindfulness and music, and how anyone can live more mindfully by living more musically. Hosted by Bryan Royes, a Jamaican singer-songwriter, the Be Here Podcast is a musician’s take on mindfulness, and how we can use the overlapping skills learned from music and meditation practice to live more intentional lives, rooted in the present moment. If you enjoy listening to music, or want to be a more self aware person, the Be Here Podcast invites you to join the conversation, where music meets mental health.

Recent Episodes

  • BONUS: Remember who you are

    2 years ago

  • BONUS: Guided Meditation Using Rhythm

    2 years ago

  • 50. What makes reggae music so groovy?

    2 years ago

  • 49. Subverting Expectations: syncopation is fun

    2 years ago

  • 48. Finding your peak performance rhythms

    2 years ago

  • 47. How rhythm grounds you in classical music

    2 years ago

  • 46. How to influence your thoughts, feelings, & behaviors using rhythm

    2 years ago

  • 45. 3 Mindful questions to reset your rhythms

    2 years ago

  • 44. Are you rushing or dragging?

    2 years ago

  • 43. What makes a song groovy?

    2 years ago