Turf’s Up Radio Pump Station

Turf’s Up Radio Pump Station

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Daniel Volz shares some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!

Recent Episodes

  • 6 Small Healthy Habits with Big Benefits

    2 days ago

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  • Lifting Weights and Brain Health and Breathing Better

    3 days ago

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  • 5 Minutes of Exercise to Save Your Life

    4 days ago

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  • Veterans Day and Minerals.

    5 days ago

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  • Fun Fact Friday

    1 week ago

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  • Night Routine and Sleep Tips

    1 week ago

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  • Enhance Your Evenings: Dinner and Exercise

    1 week ago

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  • Hack Your Lunch with THESE Changes

    2 weeks ago

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  • Building Small Habits for the Upcoming Holiday Season: Breakfast and Early Movement

    2 weeks ago

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  • Fun Fact Friday

    2 weeks ago

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