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The Groove Life Podcast

The Groove Life Podcast

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What makes you “Groove”? Cedar Rapids rock star Shane Lunsford and his daughter Mikah sit down with aficionados of all types to explore what gets them up and going in the morning.

Recent Episodes

  • #61: En Vivo Beer Release - Live from Lion Bridge Brewing Company

    2 weeks ago

  • #60: Kumquat Negronis & En Vivo Mexican Lager (ft. Justin Zehr and Kelsey Whitmore)

    4 weeks ago

  • #59: TikTok Tufts (ft. Gerard Estella)

    1 month ago

  • #58: How to Live Life to the Fullest (ft. Darrian Spilman and Cheyanne Kurth)

    2 months ago

  • #57: Call Esteban, Not 911! (ft. Dusty Swehla)

    2 months ago

  • #56: Lowe's Buckets of Alphabet Soup (ft. The Hangry Lady, Allie Lanham)

    3 months ago

  • #55: Chicken of the Woods (ft. CR Face Painting)

    3 months ago

  • #54: Live at The Groove with the Lunsford Fam

    4 months ago

  • #53: #BeLikeJoe (ft. Joe Sample)

    4 months ago

  • #52: The Producer and The Vibe (ft. Alicia Moneé and EJ Swavv)

    5 months ago