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Lighten Up with Melanie Dale

Lighten Up with Melanie Dale

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Author Melanie Dale is perpetually trying to figure out how we can all calm the heck down about parenting, friendship, getting older, and the world around us. Each episode she chats with a friend about ways we can let go and lighten up.

Recent Episodes

  • Lighten Up #132: Calm the H*ck Down

    5 years ago

  • Lighten Up #131: Alex Dale

    5 years ago

  • Lighten Up #130: Osheta Moore

    5 years ago

  • Lighten Up #129: Alli Worthington

    5 years ago

  • Lighten Up #128: Lorren Lemmons

    5 years ago

  • Lighten Up #127: Sarah Hauser

    5 years ago

  • Lighten Up #126: Jamie Sumner

    5 years ago

  • Lighten Up #125: Bronwyn Lea

    5 years ago

  • Lighten Up #124: Kara-Kae James

    5 years ago