Vital Signs by Humar

Vital Signs by Humar

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An ongoing story about staying alive and staying human. Every episode I start with checking on my mental health vital signs: eating, sleeping and being physically active, and then talk about whatever I find worthy talking about. Support me on Patreon so I can afford tomatoes 🍅: https://www.patreon.com/humar

Recent Episodes

  • How to have a good day as a pessimist

    3 years ago
  • I'm doing surprisingly okay.

    3 years ago
  • To become part of a thing, to practice empathy.

    3 years ago
  • Very not a default human being.

    3 years ago
  • I can't keep habits or hobbies, my brain keeps glitching them away.

    3 years ago
  • Some problems can't be therapied away

    3 years ago
  • Maybe we face the pain, instead of trying to avoid it at all cost

    3 years ago
  • Staying alive as a full-time job

    3 years ago
  • Things that make me happy, also I'm clinically smart

    3 years ago
  • I don't need to feel hopeful anymore and it's liberating.

    3 years ago