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Time out w/ Michelle

Time out w/ Michelle

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Time out w/ Michelle is a podcast where I will be talking about anything and everything, ranging from advice to interviews and current events going on in social media. I hope to use this as an outlet not only for myself but for you guys as well, to take a time out and tune in to TOwM!

Recent Episodes

  • Letting Go of Guilt: Learning to Forgive Yourself

    2 months ago

  • The Fear of Failure: How to Overcome It & Embrace Growth

    3 months ago

  • The Power of Positive Thinking and Its Effects on Mental Health

    3 months ago

  • Boundaries and Balance: Protecting your Mental Health in Relationships (part 2)

    4 months ago

  • Boundaries and Balance: Protecting your Mental Health in Relationships

    5 months ago

  • Healing the Inner Childhood: How Childhood Trauma Shapes Adult Relationships and Mental Health

    5 months ago

  • Trauma and the Brain: Understanding the Impact

    6 months ago

  • Navigating Mental Health in the Black Community pt.2

    6 months ago

  • Navigating Mental Health in the Black Community

    6 months ago

  • Educate Your Emotions: The Complexeties of Depression

    6 months ago