My Personal Summer with Rob Jefferson
by Robert Jefferson
April 25, 2022 10:00 pm
If we’re being honest with ourselves, 2020 had a profound influence on everyone. For many people it led to us questioning our jobs, relationships and direction in life. On this show, we’ll explore many of the themes that affect our mental health using my own experiences with the hope that you can relate and join me on my personal summer as we work to become the best version of ourselves.
Recent Episodes
006 The Power of Belief
2 years agoI tried Meditation
2 years ago005 Starting The Healing Process
2 years ago004 How Unresolved Trauma Affects Your Body
2 years agoI Had A Moment of Clarity
2 years ago003 My Story & Why You're Not Permanently Broken
2 years ago002 Your Brain Is Screwing You Over
2 years ago001 Introductions & The Moment That Changed Everything
2 years ago