Narrative > Personal Stories > Audio Diaries

Mountain Strong

Mountain Strong

by

The adventures of a former city girl living on 25 acres in the Colorado Rockies with her pack of dogs. Part health/fitness/mindset talk and part mountain life talk.

Recent Episodes

  • Nap if you can get it

    6 years ago

  • Spring cleaning is soothing

    6 years ago

  • Down time is critical

    6 years ago

  • Road trip report card

    6 years ago

  • Fake it till you make it

    6 years ago

  • Healthy habits on the road and an alcohol update

    6 years ago

  • Gah allergies

    6 years ago

  • I get by with a little help from my friends

    6 years ago

  • Road trip workouts

    6 years ago

  • Road trip report day 1

    6 years ago