Inside Anna’s Mind

Inside Anna’s Mind

by

welcome to inside anna’s mind! i’m anna, a 22 year old from the uk, sharing the highs and lows in my life and all the lessons that come along with them. from mental health to fitness to relationships to finding balance, no topic is off limits. for me, this podcast is all about talking through my life experiences whilst building a community of wonderful people. its our lil safe space <3my podcast also has it's very own instagram page @insideannasmind which you can follow for more tips, words of wisdom and advice x---------------------------------------------------------------Hosted on Acast. See acast.com/privacy for more information.

Recent Episodes

  • the reality of training for a marathon

    1 month ago
  • it’s time to listen to your intuition

    1 month ago
  • overcoming your overwhelm

    2 months ago
  • get to know me better - my life journey and the lessons i've learnt

    2 months ago
  • are you communicating effectively?

    3 months ago
  • understanding emotions and finding your coping mechanisms

    3 months ago
  • build small habits, change your life

    3 months ago
  • your body doesn't need fixing, your relationship with it does

    3 months ago
  • struggle with the festive season? you're not alone

    4 months ago
  • this could change your mindset around health and fitness

    4 months ago