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Hey, From Em

Hey, From Em

by

I’m just trying to be mediocre at a lot of things, and now that includes a podcast. Hey, its Em! Let’s chat about health, wellness, social media, life experiences, relationships, and so much more. Let’s learn about ourselves, together.

Recent Episodes

  • You don’t need a $5000 mattress | Wellness on a budget

    2 days ago

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  • I would cry regardless of the results | Separating facts from feelings

    1 week ago

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  • Is the season being affective? | Wellness despite SAD

    3 weeks ago

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  • You need to relearn how to have a conversation | Digital Detox

    1 month ago

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  • The orange carpets make you ugly | Hozier, University, Catch-up

    2 months ago

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  • Observe without Engaging | mindfulness

    3 months ago

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  • You're still going to hate yourself | The way you speak matters

    3 months ago

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  • My perfume will be on my tombstone | Life in your 20's w/ Ken

    4 months ago

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  • This isn't your job, you can change your mind | Hating the gym

    4 months ago

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  • I'm not playing pretend, I'm building my future | Act like the person you want to become

    5 months ago

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