The THRU-r Podcast

The THRU-r Podcast

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Do you wish you could get expert thru-hiking advice from those who have done it? Or maybe you want to hear stories from trail? Join Triple Crowner & THRU-r hiking community founder, Carol “Cheer” Coyne, as she deep dives into the world of long-distance hiking with her guests. Here, you’ll learn from thru-hikers who recount their adventures in the wilderness. You’ll also get the latest tips & tricks to help you up-level your backpacking game & prepare for trail. Learn from & stay connected to the thru-hiking community by subscribing to this podcast! New episodes drop weekly.

Recent Episodes

  • 170. The Pros & Cons Of Group Hiking Versus Solo Hiking With Thru-Hiker Erica "Rookie" Washkwich

    5 days ago
  • 169. Walker's Haute Route Thru-Hiker Stevie Teran On International Trail Families, Quick Snow Travel, & His Drug Of Choice

    2 weeks ago
  • 168. Triple Crowner Liz "Chuckles" Archibald On Bear Can Punch, Hiking In A High Snow Year, & A Rundown Of The Triple Crown Trails (Including Her Favorite!)

    3 weeks ago
  • 167. Ethan "Po" Gallogly On The John Muir Trail, The Theodore Solomons Trail, Sierra Trail History, & His Award Winning Book "The Trail"

    4 weeks ago
  • 166. Appalachian Trail Thru-Hiker Erica "Rookie" Washkwich On The Scariest Mountain In The Whites, Injury Recovery, & The Disgusting Trail Food To Avoid

    1 month ago
  • 165. Appalachian Trail Devastation From Hurricane Helene & How We Can Help As A Community With J.C. "Catmando" Van Etten

    1 month ago
  • 164. Stevie Teran On The End Of His Corfu Trail Thru-Hike & What He Would Do Differently If He Could Hike It Again

    2 months ago
  • 163. How To Feel Better & Increase Energy Levels While Hiking With Carol "Cheer" Coyne

    2 months ago
  • 162. A Day In The Life Of Thru-Hiking The Corfu Trail, Indiana Jones Vibes, & Nature's Symphony With Stevie Teran

    2 months ago
  • 161. Top 5 Ways You Can Give Back To Trail Angels With Carol "Cheer" Coyne

    2 months ago