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Miles & Smiles

Miles & Smiles

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Beginning November 2022, I am focusing on food addiction and recovery. This has been a lifelong journey for me, but I didn’t realize I had a food addiction until about 2 years ago when I stumbled upon a book called, “Bright Line Eating” by Susan Peirce Thompson, Ph. D. It has been life-altering. Mark this podcast a favorite so that you’ll be allerted when new content is posted or live episodes air. Look for this podcast every Monday at 8 am MT.

Recent Episodes

  • The Learning Curve

    11 months ago

  • The Underbelly

    12 months ago

  • Plan, Rehearse, Practice, Repeat

    12 months ago

  • Can We Succeed Without Support?

    12 months ago

  • Building Your Toolbox

    1 year ago

  • My Easter Miracle

    1 year ago

  • How Do You See Yourself?

    1 year ago

  • From Loneliness to Solitude

    1 year ago

  • Through the Corridors of Healing

    1 year ago

  • Why We Need The Naysayers

    1 year ago