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Medicine Redefined

Medicine Redefined

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Dr. Darsh Shah, DO & Dr. Altamash Raja, DO, CSCS, interview practitioners who challenge the norm and promote health during a time when the healthcare system is broken. Learn how experts in the fields of sleep, nutrition, exercise, stress resilience, rehabilitation, lifestyle medicine and others are using new-age thinking to move the needle forward and redefine medicine as we know it.

Recent Episodes

  • 151. Foot Health, Transition Protocol to Minimalist Shoes & Footwear in Athletes | Irene Davis, PhD

    4 days ago

  • 150. Learning From Health Influencers and Documentaries, Nutrition in Mental Health and MSK Injuries & Revisiting Timeless Principles | EC Synkowski, MS

    2 weeks ago

  • 149. Progress Note #17: Fasted Cardio & Training, Optimizing Nutrition, Workouts, Sleep, and Stress During Ramadan

    3 weeks ago

  • 148. Physique Optimization: Psychology, Longevity & Lifestyle (Part 2) | Joe Farese

    4 weeks ago

  • 147. Physique Optimization: Muscle Building & Fat Loss (Part I) | Joe Farese

    1 month ago

  • 146. The Rise of the Self-Determined Physician | Jimmy Turner, MD

    1 month ago

  • 145. Progress Note #16: Osteopathic (DO) vs. Allopathic (MD) Medicine & The Bias Against DOs

    2 months ago

  • 144. Minimalist Shoes, Running Mechanics & Barefoot Training | Irene Davis, PhD, PT

    2 months ago

  • 143. Solving the Mental Health Crisis, Intuitive Mental Health & The Human Condition | Ravi Hariprasad, MD, MPH

    2 months ago

  • 142. The Med Matrix & AI in Medical Education | Deepak Melwani

    2 months ago