The People and Planet Podcast
by Nika Lawrie
November 5, 2024 7:00 pm
Welcome to Inspired with Nika Lawrie, the podcast dedicated to revolutionizing health and wellness for women. Join Nika Lawrie, founder of Puurlee, as she explores cutting-edge topics in biohacking, holistic wellness, and personal empowerment. Through insightful interviews with innovative women and expert discussions, this podcast provides the tools, inspiration, and knowledge to help you achieve optimal health and live your best life.
We believe in combining science-backed insights with a holistic approach to wellness. We aim to inspire women to take control of their health, prioritize self-care, and embrace personalized, data-driven solutions. This podcast is more than just a resource for improving health—it’s about sparking a larger movement to transform how the medical system cares for women.
Whether you’re looking to enhance your longevity, discover clean and sustainable living, or find the motivation to achieve your dreams, this is your go-to resource for transformative wellness. Gain insights from leaders in health, wellness, and innovation, and join our community of women committed to making a positive impact on their lives and the world around them. Tune in and get inspired! Learn more: https://mtr.bio/nika-lawrie
Recent Episodes
Breaking Free from Perfectionism: A Journey to Self-Worth with Tonya Kay Herb
2 weeks agoFrom Food to Skincare: Everyday Chemicals That Impact Hormones and Fertility with Ashley Martinez-Brown
3 weeks agoEmpowering Motherhood Through Yoga and Meditation with Desi Bartlett
4 weeks agoBoost Productivity and Feel Better by Syncing with Your Cycle with Renae Fieck
1 month agoThe Impact of Meditation on Health and Happiness with Carol Marko
1 month agoQ&A with Nika: Essential Tips for Nutrition and Hormonal Balance with Nikki Durkin
2 months agoNavigating Menopause and Understanding Bioidentical Hormones with Dr. Prudence Hall
2 months agoFascial Freedom: Healing Pain and Restoring Mobility with Julia Blackwell
2 months agoOvercoming Grief and Finding Strength Through Loss with Lisa Heacock
2 months agoOptimizing Pre-Pregnancy Health: Insights from Alexandria DeVito on Fertility and Wellness
2 months ago