The Up & Down Show

The Up & Down Show

by

The Up & Down Show with Daniel and Upendo brings together two friends with something to say about everything, and even more to do about nothing. Bonded over 15 years of career milestones, boyfriends, husbands, hairstyles and a pandemic, Upendo and Daniel share an infectious joy for life that is only brightened by the colorful cast of friends, family and characters introduced through the show. The Up & Down offers a glimpse into their lives as UPwardly mobile Gen Xers with a passion for all things DOWNtown. During the day, as professional social workers, Daniel and Upendo are ready to serve their community and raise up justice. And at night, they are equally ready to celebrate their thirst for entertainment, culture, travel, food, love and just about any damn thing else. Sit back to learn, laugh and live with two authentic souls who are dear friends committed in their adventures to leave this world safer, happier and shiner than it was when they came into it.

Recent Episodes

  • S2E11: LIFE LESSONS WITH FILMMAKER EMILY SKYE (Upendo's Neighbor)

    3 years ago
  • S2E10: HOW WAS YOUR BLACK HISTORY MONTH?

    3 years ago
  • S2E9: A-ONE, A-TWO, A-YOU KNOW WHAT TO DO THIS NEW YEAR

    3 years ago
  • S2E8: FINDING YOUR LIGHT WITHIN THE DARKNESS OF JANUARY 2021

    3 years ago
  • S2E7: EVERYTHING IS ON THE TABLE

    3 years ago
  • S2E6: HEY LOOK, MY BARTENDER'S ON TV!

    3 years ago
  • S2E5: YOUTH & SEXUALITY: SOCIAL MEDIA IS INVADING OUR LIVES

    3 years ago
  • S2E4: NOW YOU WANT TO TALK ABOUT YOUR BLACKNESS?

    4 years ago
  • S2E3: BROTHERLY LOVE, CELEBRATING JOSHUA GIBSON

    4 years ago
  • S2E2: WAXING ON CARDI B's WAP (Audio Podcast Only - No Video)

    4 years ago