The Side Hustle Social Worker
by Marcyline L. Bailey
October 28, 2024 10:37 am
I believe there is a better way to address overwhelming stress. Right now, working women choose three different methods. Some ignore it. Others try tips that provide short term relief. Still others just suffer through it. I have figured out a few things that work for me and have changed my life. I am having real talk, stress talk conversations to help working women, like you, transition from burnout to balance. We help you to identify the hidden and unnoticed causes of your personal stress and guide you to create personalized stress management routines that fit you and your lifestyle.
Recent Episodes
10 Toxic Thought Patterns that Lead to Staggering Burnout in Black Women Part 2
3 weeks ago00:00/00:0010 Toxic Thought Patterns that Lead to Staggering Burnout in Black Women
4 weeks ago00:00/00:00How Empowered Black Women use Core Beliefs to Improve Mental Health
1 month ago00:00/00:003 Actions Secure Black Women Take to Practice Emotional Self-Care
1 month ago00:00/00:003 Steps Black Women Should Take Towards Emotional Self-Care
2 months ago00:00/00:003 Strong Actions Women Need to Live a Brilliant Golden Life
3 months ago00:00/00:003 Steps You Need to Win the Gold Medal Life You Desire
3 months ago00:00/00:00R.A.I.N. Meditation
4 months ago00:00/00:00Smart Women Practice Mindfulness to Build Emotional and Social Connections
4 months ago00:00/00:008 Benefits Women Get from a Balanced and Harmonious Life Plan
4 months ago00:00/00:00