Thoughts on Thoughts

Thoughts on Thoughts

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Thoughts on Thoughts is a podcast for people looking to be more self aware, have healthier relationships and to be more fulfilled in life. The podcast is hosted by three therapists who want to share things that they have taught their clients and also things they have put to use themselves that have enriched their lives and made them healthier people. They also hope to have a little fun along the way so if that’s what you’re looking for, this is the place for you.

Recent Episodes

  • 132. Tips for Learning How to Trust Yourself

    1 year ago
  • 131. 5 Minute Guided Meditation (ad free)

    1 year ago
  • 130. 10 Alternatives to Talk Therapy

    1 year ago
  • 129. Q&A: Parenting Style Differences, Tweens with Anxiety, Where Do I Start with Healing Trauma?

    1 year ago
  • 128. How to Let Go of Something When it isn't Right For You (Job, Relationship, etc.)

    1 year ago
  • 127. How to Deal With Difficult Coworkers

    1 year ago
  • 126. Mock Therapy Session: What is Your Ideal Day?

    1 year ago
  • 125. 37 Ways to Get Healthier Dopamine Highs

    2 years ago
  • 124. Q&A: Strategies for Compartmentalizing, What Are Most People In Therapy For & More!

    2 years ago
  • 123. The 411 on Healthier Dopamine Highs

    2 years ago